{"id":60321,"date":"2025-05-06T23:28:51","date_gmt":"2025-05-06T22:28:51","guid":{"rendered":"https:\/\/www.davita.pt\/?p=60321"},"modified":"2025-07-07T20:23:38","modified_gmt":"2025-07-07T19:23:38","slug":"pequenos-queques-de-maca","status":"publish","type":"post","link":"https:\/\/www.davita.pt\/en\/pequenos-queques-de-maca\/","title":{"rendered":"Small apple muffins"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\"Pequenos\n\t\t\t\t\t
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\n\t \n\t \t\n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t <\/g>\n \t \t<\/SVG>\n\t Print<\/span>\n\t <\/a>\n\t <\/div>\n\t\t <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t
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Pequenos queques de ma\u00e7\u00e3<\/h1><\/div>

Adequada para:<\/strong> Di\u00e1lise
N\u00famero de por\u00e7\u00f5es:\u00a0<\/strong>12 unidades
Por\u00e7\u00e3o recomendada:<\/strong>\u00a01 unidade<\/p>

Ingredientes<\/h3>
  • <\/span>

    2 ch\u00e1venas de ma\u00e7\u00e3 crua sem casca (300g)<\/span><\/p><\/li>

  • <\/span>

    1 e \u00bd ch\u00e1venas de farinha de trigo (210g)<\/span><\/p><\/li>

  • <\/span>

    2 ovos<\/span><\/p><\/li>

  • <\/span>

    2 colheres de sopa de mel (48g)<\/span><\/p><\/li>

  • <\/span>

    2 colheres de sopa de azeite (14g)<\/span><\/p><\/li>

  • <\/span>

    1 colher de sopa de \u00e1gua<\/span><\/p><\/li>

  • <\/span>

    1 colher de sobremesa de ess\u00eancia de baunilha<\/span><\/p><\/li>

  • <\/span>

    1 colher de ch\u00e1 de fermento em p\u00f3<\/span><\/p><\/li>

  • <\/span>

    2 colheres de ch\u00e1 de canela<\/span><\/p><\/li><\/ul><\/div>

    Prepara\u00e7\u00e3o<\/h3>
    • Pr\u00e9-aque\u00e7a o forno a 180\u00b0. Descasque e corte as ma\u00e7\u00e3s em peda\u00e7os pequenos.<\/li>
    • Bata os ovos numa tigela e adicione o mel, o azeite e a \u00e1gua; misture bem. Adicione, de seguida, a ess\u00eancia de baunilha.<\/li>
    • Noutra tigela junte os ingredientes secos (farinha, fermento e a canela), misture e adicione ao preparado anterior.<\/li>
    • Acrescente os peda\u00e7os da ma\u00e7\u00e3 e envolva.<\/li>
    • Disponha forminhas de queques num tabuleiro e encha-as com o preparado at\u00e9 \u00be.<\/li>
    • Coloque no forno por aproximadamente 20 minutos ou at\u00e9 alourar.<\/li><\/ul><\/div>
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      Informa\u00e7\u00e3o nutricional por por\u00e7\u00e3o*<\/strong><\/h3>\n\t\t\t\t\t
      • \u2022\u00a0\u00a0 \u00a0Calorias: 136Kcal
        \u2022\u00a0\u00a0 \u00a0Prote\u00edna: 3g
        \u2022\u00a0\u00a0 \u00a0Hidratos de Carbono: 19g
        \u2022\u00a0\u00a0 \u00a0Gordura: 3g
        \u2022\u00a0\u00a0 \u00a0S\u00f3dio: 126mg
        \u2022\u00a0\u00a0 \u00a0Pot\u00e1ssio: 66mg
        \u2022\u00a0\u00a0 \u00a0F\u00f3sforo: 108mg<\/li>
      • *Os\u00a0c\u00e1lculos\u00a0e\u00a0quantifica\u00e7\u00e3o\u00a0foram\u00a0\u00a0feitos\u00a0com base\u00a0na\u00a0tabela\u00a0de\u00a0composi\u00e7\u00e3o\u00a0dos\u00a0alimentos\u00a0Portuguesa e\u00a0representam\u00a0valores\u00a0m\u00e9dios.<\/li>
      • Esta receita tem:\u00a0<\/strong>
        Baixo teor de gordura;
        Baixo teor de pot\u00e1ssio<\/li><\/ul>\n\t\t\t\t<\/div>